Weight on catch in a long stroke - Total Immersion Forums

		Total Immersion Forums > Freestyle
Weight on catch in a long stroke

Thread Tools

Display Modes

#23

08-09-2018

Mushroomfloat

Posts: n/a

And here:

http://lavamagazine.com/swimming-fas...ands-and-feet/

Basically coupling requires strike rates of 70-80 or above to work

Below that it makes more sense to expend the least ammount of energy on recovery and bend the arm.

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are Off [IMG] code is On HTML code is Off

All times are GMT. The time now is 10:57 AM.