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Old 06-16-2016
naveenpaudel naveenpaudel is offline
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Join Date: Jun 2015
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naveenpaudel
Default Harder Recovery

hello all...
i m learning butterfly. i found some trouble while recovering my hands. when i pull straight with no bending on elbow i found recovery is quite easy but when i pull with high elbow (i think this one is correct way) the recovery is so stiff and shoulders donot rotate so easily... what is i m doing wrong??.... looking for suggestions... thanks alot.......
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