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Old 02-16-2016
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by bx View Post

Count strokes for ONE length, and remember to breathe whilst doing so.

[Height = 177cm, Wingspan = 180cm]
Excellent Goal! Simple. I like werner's suggestion too...maybe counting breaths is a start. If your pattern is regular you can quickly estimate strokes, but even if it's not, you might practice counting breaths for a few lengths then you won't forget to breath.
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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