Thread: Flutter kick
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Old 11-28-2014
borate borate is offline
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Join Date: Jun 2010
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Quote:
Originally Posted by efdoucette View Post
Hello all,

How does one improve flutter kick?

When I do drills, whether it is on my back for sweet spot or skate drills I basically do not move. I would like to be able to flutter kick for streamlining purposes during drills.
Done correctly, hips will slightly rock. Attempt to point toes, but not to the point of rigidity. Ankle flex is helpful, but many just don't have it.

Check out this video...
https://www.youtube.com/watch?v=cqQB6JgVNc4
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