View Single Post
  #5  
Old 05-27-2018
CoachStuartMcDougal's Avatar
CoachStuartMcDougal CoachStuartMcDougal is offline
coach
 
Join Date: Jan 2012
Posts: 1,353
CoachStuartMcDougal
Default

Hi Rajan,

When the body starts rotating the head is going with, no delay. Think the head is connected to the shoulder and shoulder can't leave without it. Get the breath early with shoulder and get it quick.

Stu
mindbodyandswim.com
Reply With Quote