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Old 02-27-2011
Lawrence Lawrence is offline
Join Date: Jan 2010
Location: London, UK
Posts: 804

I don't get shoulder pain but I do go to the gym three times a week, where my routine includes shoulder and back exercises. I don't know whether these help me avoid injury while swimming but I like the idea of being stronger than I need to be to swim.

Last edited by Lawrence : 02-27-2011 at 01:36 PM.
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