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Old 12-08-2017
daveblt daveblt is offline
Senior Member
Join Date: Nov 2008
Posts: 820

Over the past year or so I have corrected my backstroke so not as much water washes over my face .I think I had some tension in my arms on recovery and may have been leaning back a little too much at the same time causing my head to sink a bit as my arm was in the air heading back into the water. Also keeping the face and neck muscles relaxed with a slightly faster turnover with more rhythm .

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