I think people (me included) lose sight of the fact that we are supposed to be "Crawling" ie "front crawl"

Too much focus on a HEC / EVF on this side and a superman spear on the other and the connection throught the body via rotation is lost.

Sometimes its better to throw all that out the window and relax into a "Crawl" like your crawling over a massive sand dune on your belly, you ain't gonna use a dainty hand paddle are you? your gonna claw that beast like your holding a fat grapefruit in each palm.