Thread: Fly Foray
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Old 12-17-2017
IngeA IngeA is offline
Senior Member
Join Date: Jun 2015
Location: Germany
Posts: 150

Often the cause is that you begin with the arm stroke too early.
Give the body the time to come up itself. The body wants to come up. Just before your had is breaking the surface begin with the arm stroke.
So you don't have to work your body out of the deep, you only need to assist the natural buoyancy.

Best regards
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