half an hour of typing lost in cyberspace again.
in short:
had a few coaches and more than 10 good swimmers take a look to point out flaws.
Looked pretty good with a few minor flaws.
Swum in pool with mirrorlike bottom. No nasty surprises.
Dont have footage.
dryland muscle memory of certain movement -> transfer to pool muscle memory.
make this pool memory a habit.
Master building blocks. Store memory of good execution in memory.
Scan all buildingblocks feedback during stroke. Repair disfunctioning building blocks during stroke while fresh as much as possible.
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