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Old 07-26-2012
haschu33 haschu33 is offline
Senior Member
Join Date: Jul 2009
Location: Hamburg, Germany
Posts: 787

Hi russelw,

Maybe you want to check this post in this thread where it says:

Originally Posted by Ladyfish View Post
... You mentioned proper timing, so is he using the kick first to trigger the spear? Does the stroke start at the back and roll forward, or does it initiate from the core and roll out?
Ans: We talked a lot about this. He indicated that for beginners the leg snap and entry occur at the same moment (to drive the spear). Advanced timing is to kick at tad later after the spearing arm has entered in the water and is driving to full extension.
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