View Single Post
  #9  
Old 01-09-2009
Willem Willem is offline
Junior Member
 
Join Date: Dec 2008
Posts: 21
Willem
Default

I tried the visualisation of the rubber band and it helps me a bit more.
So thank you for that!
Now focusing to get out the tension out of my legs.
If I do the superman glide, my legs are tense also but I don't manage to
stay horizontal. Is this because of the tension? I'm not flexible in my
back so maybe it's not really possible to float completely horizontal
in the superman glide for me.
Reply With Quote