View Single Post
Old 12-23-2015
CoachBobM CoachBobM is offline
Join Date: Jul 2008
Posts: 647

As some others have said, many of the things you're doing look pretty good. You're ending each stroke with your body in a horizontal position with good extension. Your toes are doing a good job of spreading during the first part of you kick.

But the timing of your kick seems a little slow. You want to begin your kick recovery when your arms reach their maximum spread and to be kicking your arms forward. Also, as Janos said, you want to end each kick with your toes pointed in line with your legs - not hanging down where they can create drag.

Reply With Quote