Thread: Catch up drill
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Old 07-14-2012
johynr]]] johynr]]] is offline
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Join Date: Mar 2012
Location: London
Posts: 187
Default Catch up drill

I am starting to practice catch up drills to try and improve my balance/breathing and I have a simple question.

Do you think the held out hands should be held in the TI skate position or in the more horizontal position that I see in youtube videos?
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