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Old 07-15-2018
Zenturtle Zenturtle is offline
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Join Date: Mar 2014
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Zenturtle
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Quote:
Originally Posted by Mushroomfloat View Post
I think ther is also an element of highside arm held above head weighing on a fixed underwater glide line that can add momentum to the glide just by hanging up there over the front
yeah, sure. I call this `surfing the recovery weight`.
Your low outstretched shoulder to your elbow to your hand is the slow sinking surfboard.

still one of my favorites to bridge the gap between extension and getting into the catch smoothly. A must master drill for most TI swimmers on youtube (and in real live probably)
https://www.youtube.com/watch?v=KILRRbCzwUE

Last edited by Zenturtle : 07-15-2018 at 07:35 PM.
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