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Old 09-22-2012
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by Josefish View Post
So Im confused about to keep with TI or change to conventional swimming trainning...
In any case congratulations again for achieving this.

Happy laps
We'd love to help you...but can you explain in your definition what keeping with TI vs. conventional swim training would mean?

I can assure you, as can many others on this forum, that the 'secret' to getting faster is within everyone's grasp using TI and the training methods we's fundamental and based in solid science (physics, fluid dynamics, anatomy) as well as being a philosophy
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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