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Old 09-02-2018
Zenturtle Zenturtle is offline
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Join Date: Mar 2014
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Zenturtle
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Personally, I believe you can get closer to Sun yangs action by improving the flexibility of the whole shoulder complex surrounding the simple shoulder ball and socket joint.
When this flexibility and strengt increase over time, the whole shoulderjoint moves in an elliptical path during the stroke, increasing effective strokelength, and also giving extra freedom to rotate the shoulder joint/complex a bit further internally without problems.
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