Originally Posted by mformatt
Most of my TI 'training' before writing on this forum involved simply trying to do in the pool what I remembered from TI videos I found online. I didn't really do any drills, but it helped lengthen my body, and slow my kick, and focus on getting more distance from each. While doing this (following a skate drill) I want to open my body to the side of the pool.
I think the switch drills would help immensely, to get the timing of your arms correct. Look at the TI logo -- you want that arm extended as you bring your elbow up and begin to spear.