View Single Post
Old 01-10-2011
madvet madvet is offline
Senior Member
Join Date: Nov 2008
Posts: 230

Originally Posted by mformatt View Post
Most of my TI 'training' before writing on this forum involved simply trying to do in the pool what I remembered from TI videos I found online. I didn't really do any drills, but it helped lengthen my body, and slow my kick, and focus on getting more distance from each. While doing this (following a skate drill) I want to open my body to the side of the pool.
I think the switch drills would help immensely, to get the timing of your arms correct. Look at the TI logo -- you want that arm extended as you bring your elbow up and begin to spear.
John Carey
Madison, Wisconsin
Reply With Quote