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Old 03-08-2017
notatall notatall is offline
Join Date: Jan 2014
Posts: 34
Default How to kick, when to kick

Iíd found my kicks very unhelpful while I was doing freestyle. And, I got a pull bouy between my thighs to immobilize my legs through the swimming, I had less stroke counts than I did without the tool. It indicates that my kicks did not work for me.
Just donít know how to kick to improve my skill.
Look forward to your advice
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