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Old 02-23-2018
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Originally Posted by IngeA View Post
These videos are meant for beginners as well as for advanced swimmers. These drill to whole stroke exercises work well for many, especially for swimmers who already can swim freestyle and want to improve their technique.
So at the moment, I would just skip the whole stroke and begin with the next drill. You will see, even doing only the drills will take you gradually to whole stroke.

Best regards

Thank you so much for the reply. Appreciate it. Will concentrate more on the drills first.
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