for Coach Stuart
Re: Single arm fly. It’s not about rotation, it’s about releasing the arm away from body with relaxed shoulder and slicing in naturally while still holding your edge. Simple, precise and effective. You’ll never see the body sink since the weight and momentum of the swinging arm is rebalancing the vessel and pulling the body forward *without* the impulse to pull from low side
You’ll never see the body sink since the weight and momentum of the swinging arm is rebalancing the vessel and pulling the body forward
Maybe you dont need many words, but can somebody explain what is meant here?
How is the weight of the recovering arm pulling the body forward?
And where exactly does that forward pulling starts and stops?
Single arm fly where the body doesnt sink?
Do you have an example video from that drill?
You seem to assume I have some connection with swimsmooth?
I have not a single connection to any swimschool. I am not a coach. I am just someone who is interested in swimming.
I dont sell books. I dont have a single swimstyle bias. Contrary to TI or swimsmooth coaches, who are biased to one style or the other. Work in R&D as a mechanical engineer, in the Netherlands.
Last edited by Zenturtle : 08-07-2018 at 06:25 PM.