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Old 06-26-2018
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CoachStuartMcDougal CoachStuartMcDougal is offline
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CoachStuartMcDougal
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Coupling, no; connection, yes. No windmill or "kayak", that's coupling arms. Transition of one edge to the other where both arms in front of head, or lower front quadrant is connection. Not "catch up", or 3/4 catch up, or anything "catch up"

Stu
mindbodyandswim.com
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