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Old 04-17-2013
CoachDavidShen CoachDavidShen is offline
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Join Date: Jan 2012
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CoachDavidShen
Default Tips on Turning a Masters Workout into a Total Immersion Workout

Just wrote this blog post on Tips on Turning a Masters Workout into a Total Immersion Workout.

Hope you all find it useful - please let me know what you think or have more tips!
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