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Old 04-23-2014
Talvi Talvi is offline
Senior Member
Join Date: Mar 2012
Location: Lappeenranta, Finland
Posts: 1,675

Originally Posted by Ken B View Post
... I have found if I wait till my recovering hand has quietly entered the water and then extend my body diagonally everything happens in perfect time. My downside leg has risen naturally, the diagonal stretch tightens my quad, my knee bends a little and my toes flick and my body rocks to skate...
When you extend do you feel a particular focus e.g as a reaching forward with your hand, or pushing forward on your toes, or extending out from the middle, or in the shoulder .. ?
A psychological disorder is: "Any personal construction which is used repeatedly in spite of consistent invalidation."
~ George Kelly

"The water is your don't have to fight with water, just share the same spirit as the water, and it will help you move."
~ Aleksandr Popov
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