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Old 08-26-2016
lloyddinma lloyddinma is offline
Senior Member
Join Date: Nov 2014
Location: NYC
Posts: 169

Originally Posted by CoachSuzanne View Post
Mat is denser than water. (body, not mind). have you met Mat? He's lean and muscular. No spare body fat.

No I have not. Just go on his website to watch his videos. I don't recall noticing any bodyfat. His body looks very fit and loose but not muscular stiff. In other words he doesn't look like someone who lifts weight. Thought maybe a case of heavy bones.

I have worked on softening my kick to remove splashing. But the city aquatics lady told me last week, I needed to kick more because I have little bodyfat causing me to slant.

I have cut down on weightlifting. I was also thinking of cutting down on swimming for now to slow my metabolism and regain some fat. But then my stamina gains will suffer.

Stillness is the greatest revelation.
-- Lao Tzu
The light of the body is the eye.
-- J. Ch__st.
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