Thread: 10 Km
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Old 05-06-2016
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CoachStuartMcDougal CoachStuartMcDougal is offline
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Originally Posted by Josefish View Post

I will use lanolin for my neck. Have you used it ? doesn't matter how long you swim. At the end you have to clean it up with a towel from the neck. It is sold in Pharmacies at least here in Spain.
I prefer to use the wetsuit. I am a warm water fish, 18 is cold for me used to swim in the mediterranean. I know for you guys in the Pacific , it's different.

Thank you for your tips.


Hi Joe,

I haven't tried the lanolin, sounds like that should work much better than most products. Body Glide (stick) dissolves quickly. But I have used the TriSlide oil, spray on both inside of wetsuit around neck and armpits and on the skin too - much better results than Body Glide no chafe and had to towel it off too. But haven't use for 10k wetsuit swimming. Here's a link to trislide: (Works good on feet too for long distance running)

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