Thread: Head down
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Old 03-25-2010
gogglesnoseplugs gogglesnoseplugs is offline
Join Date: Feb 2009
Posts: 63

Originally Posted by bnichols4 View Post
what is the best drill to pratcie keeping the head down for breathing. Not sure why I am lifting but need some help to be more consistent what I am doing wrong?
I always found the "Bowl Breathing Drill" to be helpful for me. It is not in the pool, but the right bowl will help you position your head correctly for breathing.
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