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Old 05-15-2013
Richardsk Richardsk is offline
Senior Member
Join Date: Nov 2008
Posts: 1,380

Like most men of his age, or older, he has the abdominal muscles all right, but not the low percentage of body fat that makes them visible.

There's a load of stuff on the internet about how to get the mighty six-pack.

Everyone has a sure fire method that will only cost you a few dollars ( or euros, or roubles).

Don't waste your time doing sit-ups, though. Diet is the key. Ah, but which one?
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