Wanting to tone up my flabby abs
I'm delighted to join your community - I've just been watching Terry's marvellous DVD Perpetual Motion Freestyle in 10 lessons and have been blown away by it.
I've joined the local gym and can't wait to get down to the pool to start putting it into practice.
Apart from wanting to improve my swimming (I'm a real novice), I was hoping to firm up my flabby abdominals. Although I am a gardener by profession due to a back injury years ago, I kneel most of the time when I'm working, hence the flabby tummy.
I must say I've never seen such a relaxed, competent and inspiring swimmer as Terry, but I am a little surprised Terry hasn't got a tremendous six pack as I would have imagined. I'm not meaning to be rude in any way, its just an observation.
Is there any explanation for this? I would have thought with all the fantastic exercise it would have been a washboard stomach.
Thanks in advance