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Old 07-05-2018
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CoachStuartMcDougal CoachStuartMcDougal is offline
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CoachStuartMcDougal
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Hi Dave,

That’s an excellent way to describe those actions/moves, “a dancer moves and swings the body and all the other movements happen”. Often I characterize this as major and minor movements. Get the major movements correct and all the minor complex movements will take care of themselves. No reason to micro-manage all the complexities, since if we do, we’ll probably get them wrong :-)

Cheers,

Stu
MindBodyAndSwim.com
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