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Old 07-22-2016
s.sciame s.sciame is offline
Senior Member
Join Date: Jan 2011
Location: Rome, Italy
Posts: 479

Welcome back Terry, glad to hear you're going to post your summer practices again!
I'm impressed by your times, you didn't post anything in the last months but you must have swam a lot (6:22 to warmup, wow)! Pretty hard to find your "current weakness" and advise anything else than continue this way.

I'll follow your practices with much interest,

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