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Old 08-09-2018
Mushroomfloat
 
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I'm certainly not an SS troll! from Perth! lol

I believe in TI and the concepts, i was reading a thread from 2006 on US masters forum earlier

KeizanSwimmer - Terry?

some real insights about antagonist v agonist muscles working oposite each other (turning on & off)

and the speed of the recovery arm being a key etc
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