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Old 10-29-2009
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CoachDave CoachDave is offline
Join Date: Jul 2008
Location: Minneapolis, MN
Posts: 249
Default Breathing

Take a look at your video from the clinic. You'll notice that sometimes your arms are not symmetrical when you try to breathe, and your timing can be a bit off. The fact that you are lifting on one side but not the other tells me that the rest of the body is a little out of balance. Been trying the walk a little here and there to help? If so, try doing it a little more, but get the arms stroking towards the ceiling too. See if you are taking the head with the body on time or late when your right arm/leg strike through.
Dave Cameron
Total Immersion Master Coach
Head Coach- Minneapolis YWCA Otters and Masters and MN Tri Masters
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