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Old 07-14-2018
Zenturtle Zenturtle is offline
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Join Date: Mar 2014
Posts: 1,898
Zenturtle
Default swimtraining with TI like stuff in it

https://www.youtube.com/watch?v=kJKhOLpv0Oo

Looks a bit oldschool to me now. Dont like the overrolling hips relative to the smaller shoulder roll, that sets up the core at he low side line too litle in my opinion, but for the rest, pretty decent swimming.
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