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Old 10-12-2009
buffyjoseph buffyjoseph is offline
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Join Date: Aug 2009
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buffyjoseph
Default Accidently breathing in thru nose

Oops, Dave, I think you misunderstood. When I am exhaling thru my nose, THAT is when I sometimes inhale through my nose also. If I'm exhaling thru my mouth I don't do that. Maybe from years of exhaling & inhaling thru my mouth only?

Anyway, I was wondering if there was a reason to exhale thru the nose rather than the mouth?

I'll try leaving my mouth slightly open while exhaling thru my nose. Maybe that will help.
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