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Old 09-15-2009
madvet madvet is offline
Senior Member
Join Date: Nov 2008
Posts: 230

You can look at a thread I started called "hand entry and shoulder strain". The point was to avoid impingement of the rotator cuff by avoiding internal rotation when the arm is extended. I exaggerated this somewhat in order to learn this. Good luck with your shoulder.
John Carey
Madison, Wisconsin
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