Thread: new video (V17)
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Old 04-13-2012
POK POK is offline
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Join Date: Apr 2012
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POK
Default Re: new video (V17)

meridien96 well done, it's great to see how your stroke progressed over time piece by piece.
Can I ask, do you maintain this kick over 3000m+?
Secondly can you briefly explain to me how you now keep your hands and arms in that nice high position close to the surface....drills, or through effort and eventually fitness?
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