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Old 02-12-2009
khoslaam khoslaam is offline
Junior Member
Join Date: Nov 2008
Posts: 9

Okay thanks. I finally think I worked out what was happening and maybe understand a bit more about TI. What seemed to be happening is that when I rotated to my left side, I did a good rotation and was getting hip drive. But when I rotated to my right side i.e. left arm in front, I was not rotating much at all. Thus the chest discomfort. It appears that also when I do a good rotation to my right my core muscles are not yet used to this and I have to gt used to this. However I do find that my head now moves a little from one side to the other, I guess I need to swivel on my axis keeping head looking down and hips rotating from one side to the other. Does this make sense ....
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