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Old 01-30-2009
daveblt daveblt is offline
Senior Member
Join Date: Nov 2008
Posts: 820

Rotate just enough to clear each shoulder as you roll .You do not roll to 90 degrees with shoulders stacked .Think more like 45 degrees . Remember that your spearing arm position is at least in front of the shoulder or a bit wider and not towards the center line which can cause you to over roll. A more circular recovery rather than a cramped one will help in keeping you rolling just enough.


Last edited by daveblt : 01-30-2009 at 03:04 AM.
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