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  #75  
Old 06-20-2018
thaddeus.ward@gmail.com
 
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Yes. So many things. I am pretty new to this and have been overwhelmed at times as well. Breathing, however, is not optional.

I am not a coach.... so take this with a grain of salt.

I would go back to the underswitch drills. Here's why..

Getting your mouth to oxygen should mostly be done by your body roll. Twisting you neck only gives you the last little bit.

Single underswitch taught me how to use the moment of my hand entering to be the trigger point for my full body roll...and it rolls you right up back to the surface for breath. Do this for a couple of lengths at least, before doing some double and triple underswitches.
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