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Old 09-26-2017
daveblt daveblt is offline
Senior Member
Join Date: Nov 2008
Posts: 820

You should not have to push your head down and your hand position has nothing to do with how far down your press your head. The lying on your lungs sensation comes from how you position your BODY in the water. Look down
and let your head and neck relax .At the same time while keeping your arm and hand without any tension just try to keep your hand below the elbow and elbow below the shoulder and try experimenting with different spearing positions .

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