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Old 06-06-2011
RobM77 RobM77 is offline
Senior Member
Join Date: Apr 2011
Location: Near Basingstoke, England.
Posts: 137

My TI coach advocates breathing every stroke, so that's what I've been doing. She says that it's been scientifically proven that the streamlining disadvantages are outweighed by the increased oxygenisation. I've yet to see proof of this, and I've asked Terry twice if he's heard of this (that's three times now ;)). Anyway, that's what I've been doing. I have tried all the other combinations (right down to once a length!) to see if it makes any difference though.

Tonight's expriment is to try a nose clip and just mouth breathing. I'll report back later!

Sorry for the thread hijack...
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