Thread: Forming Lines
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Old 07-04-2014
CoachSuzanne CoachSuzanne is offline
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Quote:
Originally Posted by Janos View Post
Interesting reading in TI quarterly newsletter. Forming lines or switching from track to track using whole body switches is how I see my TI now. When you are at this point, you start to realise that recovery and breathing are intrinsically connected to balance. Which may be stating the obvious, but whilst you can practice breathing and recovery separately, if it is not wired into a 'torso thinking' stroke, then it can become an exercise in frustration.
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Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
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