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Old 04-07-2017
Danny Danny is offline
Senior Member
Join Date: Oct 2009
Posts: 1,442

Stuart, when you have your students swimming at 0.7 s/stroke, what distances are they swimming at that stroke rate? When I work between 1.2 s and 1.3 s, I am usually swimming 300 yd/m. If I restrict my attention to 50's I can get down much lower.
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