View Single Post
  #4  
Old 03-23-2018
Bada Bing
 
Posts: n/a
Default

Hi There,
I'm not an expert or trainer, but you look to have a similar issue to me, which I am working on.
That is we have a lot of tension in the neck and shoulders which is lifting the front end up.
I have been swimming with the focal points of relaxing them both for two weeks now and it is better but still not quite in the muscle memory. But I can feel the air on my trunks more regularly now, which hopefully means I am more horizontal.
Also, relaxed forearm in the recovery is something else I try and focus on. I think we might be the same there as well.
You will probably get better advice than mine on this forum.

Hope this helps.

Andy
Reply With Quote