Thread: Pull to Recover
View Single Post
  #4  
Old 06-10-2009
madvet madvet is offline
Senior Member
 
Join Date: Nov 2008
Posts: 230
madvet
Default

The drill where you lift your arm up 45 degrees and back down again is the one to use. I usually do it,

LIFT
DOWN
LIFT
DOWN
LIFT
STROKE

This should get your timing right. Keep your extended arm extended until you get your recovering arm up (I usually think of it as a "third-of-the-way" which would actually make it 60 degrees)
__________________
John Carey
Madison, Wisconsin
Reply With Quote