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Old 02-25-2018
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Thank you guys for the feedback.

@daveblt, I didn't understand what you meant by hands scooping up to the surface. Can you clarify?

@Mushroomfloat, I had actually tried keeping a pull buoy between my thighs but my right leg still went down a lot. I think I got used to this bad kick where I kick down a lot.

Yesterday, I tried to kick down only a little. But I won't know if I'm doing any better till I take another video.
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