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Old 10-05-2016
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Thx Suzanne. My query is actually simple---I'm trying as a TI newbie to practice form and I know that when it comes to my strokes, I need to practice ---both on land and in water--getting my weaker non dominant arm more relaxed and natural in terms of higher elbow and re-entry into water. I see good swimmers who seem to have both elbows equally high. When not elbows high, i tend to get more of a reach. Meanwhile, my stronger Dominant sports arm is relaxed and elbow is always higher ....SO, what are some drills/ exercises on land & in water that TI coaches recommend to get the shoulders and lats loose and relaxed and gain muscle memory to be able to keep elbows high? Thanks!
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