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Skating Drill - 45 or 90 degree rotation?
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09-16-2018
IngeA
Senior Member
Join Date: Jun 2015
Location: Germany
Posts: 150
I think the book is not the newest edition :o)
It's about 45°. That's the same position you will have when you swim whole stroke. 90° leads to over rotation in whole stroke.
Best regards.
Inge
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