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Old 01-21-2016
terry terry is offline
Head Coach
Join Date: Apr 2008
Posts: 2,305
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Thanks for adding your data. Looks as if your real Green Zone is several strokes less than the chart suggests.

Pretty impressive that you were able to figure out a way to swim 36 SPL at faster tempos than you had already swum 37 SPL.

And I think it's pretty telling that you took fewer strokes (i.e. swam faster) at 2BK than 6BK. This contradicts the conventional wisdom outside TI that 2BK is slower.

Can you summarize your most valuable insights from this exercise?
Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

My TI Story
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